I am allergic to a few foods, which is another reason to forgo premade and packaged food. My diet is free of wheat and garlic. I also try to eat organic foods. Don’t get me wrong … There are times I cheat .. But my body pays dearly for this with inflammation and other immune system responses.
Part of cleaning up my diet included learning to make my own mayonnaise. Easy but a bit fickle condiment IMHO.
You can do this too. Today I used a room temperature egg, mustard, apple cider vinegar, a bit of white vinegar from my jar of green chili, and sunflower oil. The key is the SLOW oil pour while the cuisine art is whirling. Oh, and patience. If you want a more detailed how-to just let me know in the comments.
Enjoy your weekend. LL