Saturday it must be Mayonnaise

I am allergic to a few foods, which is another reason to forgo premade and packaged food. My diet is free of wheat and garlic. I also try to eat organic foods. Don’t get me wrong … There are times I cheat .. But my body pays dearly for this with inflammation and other immune system responses.

Part of cleaning up my diet included learning to make my own mayonnaise. Easy but a bit fickle condiment IMHO.

You can do this too. Today I used a room temperature egg, mustard, apple cider vinegar, a bit of white vinegar from my jar of green chili, and sunflower oil. The key is the SLOW oil pour while the cuisine art is whirling. Oh, and patience. If you want a more detailed how-to just let me know in the comments.

Enjoy your weekend. LL

Author: Lizzardlaw

Lawyer - Partner - Mentor - Coach - Life-long Learner - Artist I am working to develop new tools and strategies to exceed personal and professional goals. Now that I am past the 60 year mark - much of what used to work is no longer effective. Future goals involve finances to ensure a sustained retirement, personal health to enjoy that retirement and to be able to assist others, and discretionary time to do and enjoy the abundance surrounding us. View all posts by Lizzardlaw