[Re]Focus [Re]New [Re]Dedicate [Re]Commit

I’ve brought in my old “blogs” not that there was a lot of content or expression in those. It seemed a shame to leave them dangling under a different program.

Today, the end of August, is a day to refocus and recommit to habits that are good for me and that will move me toward the person I want to be[come]. In the last weeks I have recommitted to swimming as my exercise along with walking during the workday. I am trying to find the internal motivation to a clean diet without wheat – likely should walk away from sugars and other starches as well. But the first steps are to be aware and up the veggies and natural fruits. Maybe having a WordPress site will also assist the steps along the [re]new-ed path.

#swim2Bfit

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Author: Lizzardlaw

Lawyer - Partner - Mentor - Life-long Learner I am working to develop new tools and strategies to exceed personal and professional goals. Now that I am past the 50 year mark - much of what used to work is no longer effective. Future goals involve finances to ensure a sustained retirement, personal health to enjoy that retirement and to be able to assist my parents and partner, and discretionary time to do and enjoy the abundance surrounding us.

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